One membership. The whole training year.

A year-round ski strength and performance system built for experienced and masters skiers — train smart and ski strong as you age.

Pilot Member Annual Access

The recommended way to train — the full year, one membership

$197

for the first year, renews at $297/year unless canceled before renewal.

Everything included

  • 12 progressive programs across all 4 training phases — Spring Recovery & Foundations, Summer Strength Build, Fall Transition & Power, In-Season Maintenance
  • 148 exercises with coaching cues, execution steps, and ski-transfer notes
  • Phase-based recommendations so you always know what to train next
  • Workout logging to track your strength and progress over time
  • Knowledge base with the full methodology behind the system
  • Installable web app for iPhone and Android — train anywhere you go

Secure checkout · 30-day money-back guarantee

Flexible Option

Self-Guided Monthly

$35/month

Cancel anytime.

Same full system, monthly billing

  • 12 progressive programs across all 4 training phases — Spring Recovery & Foundations, Summer Strength Build, Fall Transition & Power, In-Season Maintenance
  • 148 exercises with coaching cues, execution steps, and ski-transfer notes
  • Phase-based recommendations so you always know what to train next
  • Workout logging to track your strength and progress over time
  • Everything in the annual plan — nothing held back

Secure checkout · Cancel anytime

See what a full week looks like

Browse a sample Monday / Wednesday / Friday training week — no sign-up required.

30-day money-back guarantee on the Pilot Annual Plan. Monthly plans can be canceled anytime from your settings.

Private 1:1 coaching with Mike is available by application only.

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Is this the right program for you?

This is for you if…

  • You're an experienced recreational or masters skier, roughly ages 45–75
  • You want year-round structure — not a 6-week fix or a "ski prep" sprint
  • You're willing to do consistent strength, balance, and mobility work in the off-season
  • You want to build the strength, balance, and movement capacity to support more strong seasons on snow
  • You can train 2–4 days a week at home or in a gym with minimal equipment
  • You want to understand the why behind every session, not just follow a list

This is not for you if…

  • You want rapid weight loss or a high-volume HIIT / exhaustion-based program
  • You're recovering from a recent surgery or acute injury and need clinical rehab
  • You want fully individualized, daily 1-on-1 coaching (that's the private coaching application track)
  • You've never skied before and are looking for beginner ski lessons
  • You're looking for a traditional periodized powerlifting or bodybuilding program

Equipment needed

Based directly on the exercises in the program library — no surprises.

Minimum (you can start today)

Bodyweight + one kettlebell

  • Your own bodyweight — for squats, hinges, lunges, carries, and balance work
  • A single kettlebell or dumbbell (moderate weight)
  • A resistance band

Ideal (for maximum progress)

Basic free weights

  • Everything in the minimum list
  • A pair of dumbbells or kettlebells
  • Access to heavier weight (kettlebells, dumbbells, or a barbell) for deadlifts and squats as you get stronger
  • A bench or box

Frequently Asked Questions

The 30-Day Money-Back Guarantee

Pilot Members get 30 full days to experience Ski Strong for Life. Complete your onboarding, explore the training system, and use the program as it was intended. If it is not the right fit, email us within 30 calendar days of your original successful payment and we will refund the initial membership payment.

Refund requests must be received within 30 calendar days of successful payment. When a refund is processed, the related subscription will be canceled and membership access will end. Renewal charges and private coaching engagements are not included in this guarantee. Monthly memberships may be canceled anytime, with access continuing through the end of the current billing period.